When I was first approached…Betterhelp Honest Reviews…. to possibly work together with them on a youtube series among the things that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you know we trust you as a clinical professional and
we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it
nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have people think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for
the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access
to mental health care in this nation and is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like in regards to ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it includes worksheets it includes finding out specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these
things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video