Better Help Weight Lifting Commercial – Sign Up Questions

When I was first approached…Better Help Weight Lifting Commercial…. to perhaps collaborate with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the things that I want to start to have people think about exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access

to mental health care in this country and is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video